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Herbs for Self Care – Nutritional Tonics

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Herbs for Self Care – Nutritional Tonics

Hannah Sparks, Clinical Herbalist from West Newbury will lead this workshop!

Herbal nutritional tonics are the foundation of herbal self-care; they are considered safe for most individuals for everyday use and are readily accessible or easy to grow. In this workshop, participants will learn why and how to use herbal tonics as well as a variety of methods of preparation and administration including culinary applications. Participants will gain hands on experience with the herbs by tasting a variety of herbal preparations and can apply what they’ve learned in class by making their own herbal tea blend to take home!

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